Welcome

Welcome to Gentle-Changes. Thank you for looking at my website and hello!

Here is a glimpse at the wonderfully relaxing therapies that I can offer to you.

Non-judgemental, supportive, caring, individualised

I offer reflexology in a non-judgemental, supportive, caring and individualised way. Each session is tailored towards the individual and their current circumstances.

Reflexology and can help with physical and emotional well-being and allow space for your concerns to be aired and your own solutions to be considered. By encouraging you to work in this solution focused way you will be able to relax, rethink your priorities and consider solutions that you might not have thought of yet.

Reflexology in Kingswood Bristol

Ann-louise Niamh Reflexology in Kingswood BristolAfter receiving Reflexology to help me with fertility issues, I decided that I would like to learn how to give Reflexology to others. I became fascinated with how certain points in the feet relate to areas in the body and so I trained as a Reflexologist in 2003 with the lovely Rosalind Oxenford who is based in Bath. I really enjoyed my training and I learned that there are so many energy lines and connections within the body that can help us to assess health issues and also the importance of having a holistic approach towards health.

However, I also learned that despite the process being aligned to your physical health, it is also a wonderfully relaxing process and enables you to take uninterrupted time out from busy and hectic lives and have time to reflect on things that may be troubling you.

You know as well as I do that stress related health issues are rising within our society, so Reflexology is a beautiful way to consider not only how to support your physical health, but also your emotional well-being.

Find out more about the reflexology I practice >

Contact me

For more information or to book in please contact me >